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Caroline DruryCaroline Drury
/Block 2 - Gym

W3/D2 Cardio

5.0|15ย min|2 comments
-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.


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S
Sharon โ€ข 9mo ago
8000 steps walk
K
Kimberly โ€ข 1y ago
Thought Iโ€™d only do 15 min, but did 25.

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