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Caroline DruryCaroline Drury
/Block 9 - Gym

W3/D1 Quad Focused (RPE 8.5)

5.0|45 min|3 comments
A workout dedicated to the front of the legs, the quadriceps.


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J
Jamie 1d ago
Awesome! First time doing the gym circuit.
R
Remedios 2w ago
It’s been 5 months and I’m back. This quad workout was TOUGH but reminds me how strong I am and can be. 🦵🏽🙂
D
Doris 3w ago
Great in the gym!! Yay !
K
Kimberly 7mo ago
So good! I felt so strong today. I hit a PR in my squats…80lb for 12 reps.😎. Great way to start my day!

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