Caroline Drury
Caroline Drury
/
Block 2 - Gym | Barbell
W2/D5 Cardio
5.0
|
15 min
|
3 comments
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-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.
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L
Lisa • 1y ago
5k walk outside
S
Sharon • 1y ago
15 mins today 2 min warm up
K
Kimberly • 2y ago
Walked Treadmill Hills.👍🏼
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