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Caroline DruryCaroline Drury
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W2/D2 Cardio

5.0|15Β min|1 comment
-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.


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D
Doris β€’ 8mo ago
30 minutes in the treadmill!!

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