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Caroline DruryCaroline Drury
/Block 2 - Home/Beginner
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W2/D1 Cardio

5.0|15 min|3 comments
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-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.

Community

L
Lisa • 1y ago
Very brisk walks to and from an appointment. Felt great in the sunshine.
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Tara • 1y ago
Back in the saddle
N
Nicole • 1y ago
20 minutes of Apple Fitness Latin Dance… 💃

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