A workout dedicated to the chest and triceps, and finishing with some core work.
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Jamie β’ 3mo ago
Good, getting stronger.
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Lisa β’ 4mo ago
Core superset was tough. Plank needs work
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Deb β’ 4mo ago
Oh wow!!! Lots of effort to do this day! My left shoulder impingement is much better, but the pushups are harder because of it. The great thing is that my left should geeks better after I workout! ποΈββοΈ lots of stretching before and after!!! Yay!!
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Betsey β’ 6mo ago
That was a good burner!π€β₯οΈ
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Polly β’ 8mo ago
So good ! Need to figure out /purchase something to support my wrists with pushups.
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