A workout dedicated to the chest and triceps, and finishing with some core work.
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Deb • 7mo ago
Oh wow! Tortuous plank and dead bug!!! My weak abs are really in need of these two…even if they’re hard!!!
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Nancy • 1y ago
I use to be…I can’t believe I can do this!!! Now I’m a I can believe I can do this!!! Love the workouts Caroline has put together! I’m getting stronger every week and look forward to what’s next!
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