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Caroline DruryCaroline Drury
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W1/D2 Chest, Triceps & Core (RPE 7)

5.0|45Β min|6 comments
A workout dedicated to the chest and triceps, and finishing with some core work.


Community

D
Doris β€’ 1mo ago
Really like the stability ball plank! I think this is going to really help me!!
J
Jamie β€’ 1mo ago
Great workout! Loving Block 5!
P
Polly β€’ 2mo ago
Definitely challenging, especially the Tri extensions today ! The stability ball exercises were kicking my butt too ! Great workout πŸ˜…πŸ’•
A
Arlis β€’ 4mo ago
Another great workout. I need to work on my stability ball plank. This was a bit challenging. Something to work towards on getting better at! 😊
E
Enji β€’ 5mo ago
Fab Day 2! Love the stability ball superset, can really feel that core πŸ˜…

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