Caroline Drury
Caroline Drury
/
Block 5 - Home
W1/D2 Chest, Triceps & Core (RPE 7)
5.0
|
45Β min
|
6 comments
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A workout dedicated to the chest and triceps, and finishing with some core work.
Community
D
Doris β’ 1mo ago
Really like the stability ball plank! I think this is going to really help me!!
J
Jamie β’ 1mo ago
Great workout! Loving Block 5!
P
Polly β’ 2mo ago
Definitely challenging, especially the Tri extensions today ! The stability ball exercises were kicking my butt too ! Great workout π π
A
Arlis β’ 4mo ago
Another great workout. I need to work on my stability ball plank. This was a bit challenging. Something to work towards on getting better at! π
E
Enji β’ 5mo ago
Fab Day 2! Love the stability ball superset, can really feel that core π
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