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Caroline DruryCaroline Drury
/Block 3 - Gym

W1/D2 Cardio

5.0|15ย min|2 comments
-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.


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Sharon โ€ข 2mo ago
Done Tuesday
N
Naoual โ€ข 8mo ago
Done

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