Caroline Drury
Caroline Drury
/
Block 2 - Home/Beginner
W1/D2 Cardio
5.0
|
15 min
|
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-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.
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Sharon • 1y ago
Walked 1 hour
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