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Caroline DruryCaroline Drury
/Block 7 - Gym

W1/D1 Quad Focused (RPE 7)

4.3|45 min|2 comments
A workout dedicated to the front of the legs, the quadriceps.


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T
Teresa 2mo ago
Holy moly… my quads are going to feel that tomorrow!! Whoa
K
Kimberly 2mo ago
Found a cable belt for cable belt squats…these are going to take practice.🫢

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