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Caroline DruryCaroline Drury
/Block 6 - Gym

W1/D1 Quad Focused (RPE 7)

5.0|45 min|3 comments
A workout dedicated to the front of the legs, the quadriceps.


Community

T
Teresa 3mo ago
Cable sit squat!!! Whoa that was a challenge but love the variety this app offers!! 💕💪🏋️‍♀️
K
Kimberly 3mo ago
Love the new variations…Smith machine step ups are going to be fun to progress.🙃
N
Naoual 5mo ago
Done

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