profile picture
Caroline DruryCaroline Drury
/Block 5 - Gym

W1/D1 Quad Focused (RPE 7)

5.0|45Β min|8 comments
A workout dedicated to the front of the legs, the quadriceps.


Community

M
Michelle β€’ 3mo ago
B5D1 πŸ’ͺ
K
Kimberly β€’ 4mo ago
I had to improvise because hotel gym didn’t have all equipment, but Caroline has taught me enough at this point that it was easy to do, yet I still got a great workout done!βœ…
K
Karen β€’ 4mo ago
Wow! These new exercises in B5 kicked my butt - getting a late start this week due to missing planes and airportsπŸ€¦β€β™€οΈ
R
Remedios β€’ 5mo ago
The quad focused super-set is fire! Love it! πŸ”₯ πŸ¦΅πŸ½πŸ™ƒ
E
Emmie β€’ 5mo ago
Burn, baby burn πŸ”₯ πŸ”₯πŸ”₯πŸ’•πŸ’•πŸ’•

More workouts from Caroline Drury

W1/D0 πŸŽ‰ Block 5 Introduction
5.0
3