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Caroline DruryCaroline Drury
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W1/D1 Quad Focused (RPE 7)

5.0|45 min|12 comments
A workout dedicated to the front of the legs, the quadriceps.


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Polly 1w ago
Great. Didn’t do the split squats :(
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Jamie 2w ago
Wow! What a great workout! Those goblet squat to box exercises had me good and sweaty by the end!
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Arlis 2mo ago
What a work out!!! Feeling great!
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Enji 3mo ago
Woah this first day of block 4 is no joke 💪🏼😅😅 Just to clarify, the front racks and goblet squats to box require us to touch our bum to the chair, but not actually sit down, correct??
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Rosemarie 4mo ago
Love working my quads 🏋️‍♂️

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