Caroline Drury
Caroline Drury
/
Block 4 - Gym
W1/D1 Quad Focused (RPE 7)
4.9
|
45ย min
|
23 comments
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A workout dedicated to the front of the legs, the quadriceps.
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S
Shallen โข 3w ago
Omg. The ascending leg press was a killer! Loved it
J
jeannie โข 4mo ago
Wow! Ascending pyramid leg press to finish off the set! Hello Quadriceps!!๐๏ธโโ๏ธ๐๏ธโโ๏ธ๐๐ฏ๐คช
S
Sharon โข 6mo ago
Tough! Lost some strength so it was a hard workout! Hereโs to increased strength as I knock this out of the park๐ธ๐ฅฐ
D
Doris โข 6mo ago
I was tired starting & was surprised to complete almost every exercise exactly !! Yay!
S
Sharon โข 7mo ago
Started back on blk 4. Leg day phew!
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