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Caroline DruryCaroline Drury
/Block 4 - Gym

W1/D1 Quad Focused (RPE 7)

4.9|45 min|19 comments
A workout dedicated to the front of the legs, the quadriceps.


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Sharon 3w ago
Started back on blk 4. Leg day phew!
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Sharon 1mo ago
Wow that leg press was hard especially when I didn’t read 40 reps and tried to do 80kg!! Got to 20 reps! Then changed weights.😂😂😂
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Patricia 1mo ago
Love it
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Bonnie 2mo ago
Awesome! I can tell my range of motion is greatly improving 🔥
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Carolyn 2mo ago
Done and fun

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