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Caroline DruryCaroline Drury
/Block 3 - Gym

W1/D1 Quad Focused (RPE 7)

4.8|45Β min|13 comments
A workout dedicated to the front of the legs, the quadriceps.


Community

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Diane β€’ 4mo ago
loving this workout! 😘β™₯️
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Cheryl β€’ 4mo ago
Today, I completed my quad session at the gym, making progress on my squat and Bulgarian split form.
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Lydie β€’ 4mo ago
Love it! 😍
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Bonnie β€’ 4mo ago
That was amazing! Grateful for these workouts and this community.
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Patricia β€’ 5mo ago
I loved this worked out! Finally block 3

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