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Caroline DruryCaroline Drury
/Block 3 - Home

W1/D1 Home - Quad Focused (RPE 7)

5.0|45ย min|9 comments
A workout dedicated to the front of the legs, the quadriceps.


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Enji โ€ข 5mo ago
This rocks!! But Bulgarian squats are incredibly tough for me ๐Ÿ’ช๐Ÿผ๐Ÿ˜…
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Shantel โ€ข 5mo ago
Those BGSS ๐Ÿซฃ๐Ÿ˜ณ
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Liane โ€ข 5mo ago
I loved this workout it had to modify a lot since Iโ€™m a newbie!
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Leslie โ€ข 6mo ago
Love all the cues to focus on form. Keeps me from trying to rush through to then end๐Ÿ‘Š๐Ÿผ
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Rosa โ€ข 6mo ago
Happy to start Blk 3.Sweting too much.

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