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Caroline DruryCaroline Drury
/Block 8 - Home

W1/D1 Home: Quad Focused (RPE 7)

4.6|45 min|1 comment
A workout dedicated to the front of the legs, the quadriceps.


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Diane 2mo ago
Started using Caroline’s app in October can’t believe the progress I have made in a few months. Compared my first workout to today’s workout which was the exact same exercise. I am lifting heavier weights which I didn’t think would happen in a few months. This is the first program and I have tried many that I has worked for me and my lifestyle. Thank you Caroline 💕🏋️‍♀️💪🏻🙏

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