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Caroline DruryCaroline Drury
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W1/D1 Home: Quad Focused (RPE 7)

5.0|45Β min|23 comments
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A workout dedicated to the front of the legs, the quadriceps.


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Shantel β€’ 1mo ago
Forgot how hard those sissy squats are 😳πŸ”₯
P
Polly β€’ 1mo ago
It was so good ! Been since November so I’m a bit rusty but ready to get at it !!
K
Karen β€’ 2mo ago
I started out super proud of showing up for me after an 8 month recovery from a back injury and then foot surgery. At the end my tears were shed for the loss of muscle mass and stamina but I know I’ll get it back. Thank you for taking me forward.
J
Jacqueline β€’ 3mo ago
One word for the legs - killer!
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Sandra β€’ 3mo ago
That was a great but hard and effective lower body workout! Thanks CarolineπŸ™

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