profile picture
Caroline DruryCaroline Drury
/Block 2 - Home

W1/D1 Home: Quad Focused (RPE 7)

5.0|45Β min|27 comments
Home
Strength
Toning
Lower Body
Legs
Lose Weight
All Levels
A workout dedicated to the front of the legs, the quadriceps.


Community

S
Severine β€’ 1w ago
Good burn to start the day πŸ”₯!
R
Rachael β€’ 3mo ago
This was harder than I expected. My knees! 😟
L
Lisa β€’ 4mo ago
Superset was so hard! Quads were wobbly by then but got through it.
B
Betsey β€’ 6mo ago
WOW spice!!! spicy!!!!
S
Shantel β€’ 8mo ago
Forgot how hard those sissy squats are 😳πŸ”₯

More workouts from Caroline Drury

W1/D0 πŸ‘Š Intro to Block 2 - Week 1
4.9
0