A workout dedicated to the front of the legs, the quadriceps.
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Sandy โข 5d ago
Felt great to be back in action! Loved (while also hating) the workout! Thank you!
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Amy โข 1mo ago
First day! And 49 today! This is for me! Great workout! Sweating buckets
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Julie โข 1mo ago
Good! Nice to begin a new program that is totally doable!๐
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Severine โข 1mo ago
That was a very good start, I can see how I can already progressively load it next time - so motivating! I like the building blocks that are focused and short. What a start in the week! ๐ช๐ผ
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