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Caroline DruryCaroline Drury
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W1/D1 Home: Quad Focused (RPE 7)

4.8|45ย min|93 comments
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A workout dedicated to the front of the legs, the quadriceps.


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Sandy โ€ข 5d ago
Felt great to be back in action! Loved (while also hating) the workout! Thank you!
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Amy โ€ข 1mo ago
First day! And 49 today! This is for me! Great workout! Sweating buckets
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Julie โ€ข 1mo ago
Good! Nice to begin a new program that is totally doable!๐Ÿ‘
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Severine โ€ข 1mo ago
That was a very good start, I can see how I can already progressively load it next time - so motivating! I like the building blocks that are focused and short. What a start in the week! ๐Ÿ’ช๐Ÿผ
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VenessaSmidt โ€ข 2mo ago
So good! Block 1 day 1 ๐Ÿ˜Šcompleted!

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