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Caroline DruryCaroline Drury
/Block 5 - Gym

W1/D1 Cardio

5.0|15Β min|2 comments
-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.


Community

M
Michelle β€’ 3mo ago
Sunny walk
N
Naoual β€’ 6mo ago
Done

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