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Caroline DruryCaroline Drury
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W1/D1 Cardio

5.0|15Β min|2 comments
-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.


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S
Suzy β€’ 8mo ago
Cut the lawn
A
Arlis β€’ 8mo ago
Finished my 30 min walk on the treadmill 😊

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