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Caroline DruryCaroline Drury
/Block 2 - Gym

W1/D1 Cardio

5.0|15ย min|2 comments
-15 to 60 minutes of cardio of your choice -Please refer to the FAQ section of this workout as well as the "Cardio" module in the Strength Training 101 educational series for guidance on how much cardio to do.


Community

J
Jill โ€ข 8mo ago
Iโ€™ve been absent for too long. Back at it today. ๐Ÿ™๐Ÿป
A
April โ€ข 8mo ago
Feeling energised

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