Carolina Brearley

Dance Fitness Instructor
YouTube Creator

Inside you will find 52 nutritious high-protein recipes such as:

- Stuffed Omelet Roll Up
- Summer Protein Smoothie Bowl
- Chicken Salad with Oranges and Walnuts
- Miso Salmon Zoodles
- Slow Cooker Chicken Fajita Filling
- Cinnamon Roll Protein Shake and more!

PLUS:

- Calories and macronutrients
- Weekly shopping lists
- Sample weekly meal planners
- MyFitnessPal barcode on each recipe for meal logging

Enjoy exploring these tasty recipes, and don't forget to check out my other cookbooks!

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