profile picture
CARO SUKI & ROCIO GUIRAO .CARO SUKI & ROCIO GUIRAO .
/20 MIN WORKOUTS

20 MIN WORKOUTS

Strength with CARO SUKI & ROCIO GUIRAO .

Estas rutinas son ideales para hacer en tus días más ocupados. Sea cual sea el plan que estés haciendo, podés reemplazar una rutina más larga por una de estas. Solo asegurate de elegir el grupo muscular o tipo de rutina que t... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

4.88/5
3
30 min
4.96/5
3
20 min
+5 sessions more

Details

Category
Functional
Duration
1 days,
Level
Intermediate
Equipment
DUMBBELLS
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sofia 10d ago
Cortito y efectivo. Me encanta
V
Vanina 10d ago
Cortita y efectiva 🙌🙌
S
Susana 17d ago
Lunes feriado y se entrena con la mejor app del universo 💪🏼🔥🔥🔥
R
Romi 23d ago
Fatal 🫣
S
Susana 1mo ago
Mi rutina corta de miércoles es un 100 💪🏼 🔥🔥🔥
B
Barbara 1mo ago
la amo, me mata en el tiempo justo 🤣