Carlee Smith

Carlee Smith

6 Weeks to Sexy

6 Weeks to Sexy

Get started today!

If you have access to a gym with all the basic equipment but don’t have a structured plan, this program is for you! Consistency is the key to seeing results, and this program gives you the workouts, structure, and guidance you need to build strength, stay on track, and make progress!
Goal:
Strength
Weight lifting
6 weeks program 6 days/week 45-60 mins
Level:
All Levels
Goal:
Strength
Weight lifting
6 weeks program 6 days/week 45-60 mins
Level:
All Levels

Workouts

Back & Bi
Back & Bi
5.0
1
All Levels, Arms, Back
Glute Day
Glute Day
5.0
Strength, Glutes, All Levels, Gym
Shoulders
Shoulders
5.0
Quads & Hams
Quads & Hams
5.0
Gym, Legs
Chest & Tri
Chest & Tri
5.0
Gym, Strength, Back, Arms

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Carlee Smith

Carlee Smith Coaching

Turn habits into a lifestyle that lasts!

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