Sessions (7)
5/5
1
10 min
0/5
0
5 min
0/5
0
5 min
+2 sessions more
Frequently Asked Questions
What are the goals of the program?
To build a solid foundation by learning how to perform the main postures of yoga. This will help the student to achieve advance variations in a progressive, safe and natural way according to their discipline and commitment. Once the student master the main postures, the progress in their practice will be comprehensively.
Frequently Asked Questions
What are the goals of the program?
To build a solid foundation by learning how to perform the main postures of yoga. This will help the student to achieve advance variations in a progressive, safe and natural way according to their discipline and commitment. Once the student master the main postures, the progress in their practice will be comprehensively.
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Comments
E
Erik • 3y ago
Great for me as a beginner. Nice slow instructions that suited me perfectly