Carla Villaorduña
Carla Villaorduña
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Yoga Start
Yoga Intro: Second Class 🧘🏽♀️🧘🏽♀️
5.0
|
20 min
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Preparing the body for Asana (Physical Yoga Practice) Essential moves and breathing technique, on the mid level (all fours, on the knees, downward facing dog, plank) to release tension, create space, warm up joints, activate
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