Carla Villaorduña
Carla Villaorduña
/
Main Postures
Headstand Sanskrit name: Sirsasana
5.0
|
5 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Advance Asana King of the postures. Inverted posture with lots of benefits:
...
more
More workouts from
Carla Villaorduña
Cobra Pose. Sanskrit name: Bhujangasana
5.0
1
Downward Facing Dog Sanskrit name: Adho Mukha Svanasana
5.0
0
Shoulderstand Sanskrit: Sarvangasana
5.0
0
Upward facing dog Sanskrit name: Urdhva Mukha Svanasana
5.0
0
Twisting pose
5.0
0
Headstand
5.0
0
POWERED BY
PLAYBOOK