Carissa Wong
Carissa Wong
/
Back mobility program
W2/D2 Lower back strength
5.0
|
30 min
|
2 comments
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This workout featured drills that will build lower back strength for support and stability in backbends.
Community
J
Joshua • 1y ago
Didn't realize how weak my back muscles are lol now I know
J
Jannah • 1y ago
I didn’t think I could complete to the end of this but I pushed through and I feel great 🤩🤩
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