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Carissa WongCarissa Wong
/Basic stretch program

W2/D2 Standing full body stretch

5.0|20 min|3 comments
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Stretching
This class is done standing up, so you won’t need any equipment.


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J
Jazmine 9mo ago
This was wonderful as a beginner. Really easy to adapt to
S
Shelah 1y ago
I’ve always wanted to have better mobility and achieve splits but have never been able to stick to a stretching routine, this programme has made it so easy to follow along be motivated and actually make progress!!!! Thank you so much✨
J
Joceline 1y ago
Really good, I started my morning with this exercises and I feel so full of energy.

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