Carabella Riazzo
Carabella Riazzo
/
4 Week Gym Challenge
Warm Up
5.0
|
5 min
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Unlock this workout and
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Gym
Bodyweight
Stretching
Warm Up
Full Body
Athletic Performance
Use this before every workout to get your muscles warm. This will help prevent injuries.
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Carabella Riazzo
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Wednesday - Back Day (week 1)
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Monday - Leg Day (week 3)
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Saturday - stairmaster (week 3)
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Monday - Glutes (week 4)
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