Muscle Made on Purpose

Muscle Made on Purpose

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Muscle Made On Purpose is a strength-building program designed to help you gain muscle, increase definition, and achieve a toned physique—all with intention. This program focuses on progressive overload, targeted lifts, and structured training to maximize muscle growth and strength. Every session is designed to challenge you while promoting lean muscle development, ensuring every rep has a purpose.

Goal:
Toning
Weight lifting, Functional, Full Body
7 weeks program
Level:
Intermediate
Goal:
Toning
Weight lifting, Functional, Full Body
7 weeks program
Level:
Intermediate

Workouts

Chest/Shoulders
Chest/Shoulders
4.9
7
Leg/Core
Leg/Core
5.0
6
Cardio Day
Cardio Day
5.0
Upper Body
Upper Body
5.0
2
Legs/Back
Legs/Back
5.0
2
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

Real Women. Real Results.

Candice has taught me proper form when lifting which has given me confidence in gym settings.
Kenzi
I keep coming back every day because Candice is an expert in both nutrition and strength conditioning. She bases her workouts on research and what she knows works!
Melinda
One day I just decided to do it and try Candice’s program, and I’m so glad I did. After one class, I couldn’t wait for more. She has so much knowledge and experience. Candice knows what she is doing and how to help you. She will set you up for lifelong success.
Courtney
Candice has taught me proper form when lifting which has given me confidence in gym settings.
Kenzi

App Features

Video Workouts
Easy-to-follow videos for every workout in the app
Community
Connect with supportive, real people
Curated Playlists
Train to the songs that I prepared to help you move
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Streaks
Make sure you stay on track with your goals
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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https://d3l5vala1x2h4r.cloudfront.net/1709242804603_video sample-comp.pngframe
Video Workouts
Easy-to-follow videos for every workout in the app
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About Candice Bement

Empowering Moms, One Rep at a Time!

Candice Bement is a Certified Fitness Professional, with over 17 years of experience in helping people improve their health through exercise, and nutrition guidance. As a mother of 5 she is passionate about guiding men and women on their fitness journey. She is realistic, relatable and will always will always motivate you to be your best.

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