Candice  Bement

Certified Fitness Professional

Get ready to transform your body and mind with our 8-week program designed for you and of course, busy moms who want real results! 💪

What is it?⬇️

🔥Progressive Overload Strength Workouts: Build lean muscle overtime. Through strength building workouts that go into hypertrophy throughout the programming.

🔥Metabolic Cardio Sessions: Train your heart, help boost your metabolism, and feel empowered going into your strength.

🔥4 lifting workouts and 1 cardio workout each week with 2 rest days.

Why M.E.B?

🔥Sustainable Weight Loss: Say goodbye to yo-yo dieting and hello to lasting results.

🔥 Build muscle! We all know muscle = longevity! Shapes your body and helps you look and feel your best!

🔥More Energy: Feel empowered and energized to tackle your day after each workout.

🔥Time-Efficient: Achieve your goals without spending hours in the gym.

Why now?
This program is the secret to a fitter, stronger you! Don’t wait! Grab a friend, share the journey, and hold each other accountable! 🌟

Have a promo code?

Enter your email