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Camilla AkerbergCamilla Akerberg
/6 WEEK GYM CHALLENGE

W4/D5 Upper Body & Abs toning

5.0|45 min|1 comment
Warmup: complete 15 minutes on cardio Ergometer of choice Tri-set 1: complete these exercises one after the other 10 second break. Complete 3 rounds.... more


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Jennifer 2y ago
Another good week complete.

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