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EmpowerHer
Take charge of your body!
Welcome to the EmpowerHer, designed specifically for strong, independent women ready to take charge of their fitness journey! This program focuses on sculpting a strong, toned physique through a balanced combination of 3 leg days per week and two upper-body days per week. Get ready to unleash your inner strength and confidence with this empowering routine.
Goal:
Gain Muscle
Gain Muscle
12 weeks program
5 days/week
60-90 mins
Level:
Beginner
Beginner
Location:
Gym
Gym
Goal:
Gain Muscle
Gain Muscle
12 weeks program
5 days/week
60-90 mins
Level:
Beginner
Beginner
Location:
Gym
Gym
/1715783693534_Pink%20&%20White%20Oval%20Symbol%20Sparkling%20Classic%20Minimalist%20Y2K%20Streetwear%20Clothing%20Logo%20(1)-comp.png)
About the program
Welcome to the EmpowerHer Program, designed specifically for strong, independent women ready to take charge of their fitness journey! This program focuses on sculpting a strong, toned physique through a balanced combination of 3 leg days per week and two upper-body days per week. Get ready to unleash your inner strength and confidence with this empowering routine.
Join the EmpowerHer community and embrace the strength, confidence, and independence that come from taking control of your health and fitness. Let's crush those goals together, one workout at a time!"
Obsessed with this program! It’s perfectly paced and super effective.
Carrie
This workout is tough but so rewarding. Feeling stronger every day!
Laura
Great variety in the workouts. Never boring, always challenging!"
Jess
Amazing results after just one month! Highly recommend it.
Alexa
Loved this program! The trainers really know their stuff. #GameChanger
Amy
Obsessed with this program! It’s perfectly paced and super effective.
Carrie
This workout is tough but so rewarding. Feeling stronger every day!
Laura
Great variety in the workouts. Never boring, always challenging!"
Jess
Amazing results after just one month! Highly recommend it.
Alexa
Loved this program! The trainers really know their stuff. #GameChanger
Amy
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Lifetime Access
Once you purchase, you own the program forever!
Reminders
Set workout reminders to stay on track!
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About Cameron Carballo
Online personal trainer
My name is Cameron Carballo, I'm a 21-year-old fitness enthusiast and personal trainer, passionate about helping others transform their lives through fitness. From a young age, sports and physical activity were more than hobbies for me—they were my sanctuary, my way of expressing myself, and eventually, my calling.
If you're ready to embark on your fitness journey and chase after your dream body, I'm here to guide you every step of the way. Join me, and let's unlock your full potential together
Frequently asked questions
If you have any questions, DM on IG
@cameron.carballo
24/7 customer support
[email protected]
In-app chat support
Stay in touch and get exclusive insights, special offers & more
We only send emails occasionally and we respect your privacy
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