profile picture
Callie BundyCallie Bundy
/The BURN Vol. 3

W2/D5 Upper burn

5.0|45 min
Upper Burn :40 on :20 x 4 times Superset - Plank ups - Sandbag squat & shoulder press Superset - Battle rope - Sandbag lateral pull & spider Superset - Burpees - Resistance band pull apart Superset - Medicine ball russian twist and toss - Tricep kickbacks Superset - Plank jacks - Dumbbell bicep curls

More workouts from Callie Bundy

W1/D1 Lower burn
5.0
0