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Caleb FullmerCaleb Fullmer
/High volume

Shoulders & biceps+triceps

4.6|60 min|6 comments
Gym
Strength
Arms
Bodybuilding
Complete Shoulder workout with a heavy emphasis finishing off with biceps and triceps combo set.


Community

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Vynessa • 2mo ago
Such a great workout! This one is one of my favorites. This workout program has been simple to use and HIGHLY motivating. Absolutely love love so far!! 💪❤️ HAPPY THANKSGIVING 🍁
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Lacey • 2mo ago
Not intimidating & very effective- huge factors in my chances of staying consistent 👏🏼 I’m excited for more 💪🏼
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Jason • 2mo ago
I can’t lift my arms up! I’ve been trying to get back into lifting but have been lost in knowing what to do. Thanks for the routine and videos of how to do everything!
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Katie • 2mo ago
My favorite day, shoulder caps for daysssssss
C
Courtney • 2mo ago
I usually do high fit twice a week and call it my workout for that day, but since I downloaded this app I have FOMO. 😂 Round #2 in the books! Love arm day! 💪🏻