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Caleb FullmerCaleb Fullmer
/High volume


4.9|60 min|3 comments
Each workout is done as a superset or compound set. Meaning you from a push exercise straight into a pull exercise then taking your rest. The pump and muscle activation during this workout will be intense!


Alex 2mo ago
I appreciated the variation from my regular workout. I’m new to the app and don’t know if there’s a space for this, but I’d love a section to input my own numbers for the workout to be able to track each week. Also for like the push/pull workouts specifically, I’d love for a note to be put in about which muscle group you target per each exercise. Overall, love it so far!
Chris 3mo ago
💪 are 🍝. Loved it.
Courtney 3mo ago
Win the morning, win the day! 🔥👌🏻💪🏻