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Caleb FullmerCaleb Fullmer
/Strength week


4.9|60 min|13 comments
Each workout is done as a superset or compound set. Meaning you’ll go straight from a push exercise straight into a pull exercise then take your rest. The pump and muscle activation during this workout will be intense!


Katie 2mo ago
Been sick for a week, and this workout brought me back from the dead! Pull-ups never felt so good. 🔥👊🏻
Briggsaj 2mo ago
Great work out!
Ryan 2mo ago
Great workout!! Gonna feel this one for a few days 🔥🔥
Megan 2mo ago
Arms. Burning. Hurts so good. 🔥🔥🔥
John 2mo ago
Rough, Im a dad and work multiple jobs, I feel busy and am trying to start back working out, and am thankful for your page! Excited to start this and can’t wait to keep it goin! Today was a good one!

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