Caleb Fullmer
Caleb Fullmer
/
Hypertrophy
Heavy Shoulders light biceps+triceps
5.0
|
60ย min
|
20 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Complete Shoulder workout with a heavy emphasis finishing off with biceps and triceps combo set.
Community
T
Talesha โข 1y ago
My shoulders are on fire. ๐ฅ๐ฅ๐ฅ๐ฅ
R
Ryan โข 1y ago
๐ฅ๐ฅ๐ฅ
V
Vynessa โข 1y ago
Great workout! After a week on the road and no workouts, it feels amazing to be back at it. ๐ช๐ช
K
Katelyn โข 1y ago
3rd day in a row of these workouts and everything hurts- in the best way!
P
Packer โข 1y ago
Super solid! Loving the heavier weights this week.
Show More
More workouts from
Caleb Fullmer
Mondee- Legs/core
5.0
4
Tuesdee- Chest and triceps
4.9
4
Wednesdee- Back nโ biceps
5.0
5
Thursdee- Boulder Shoulders
5.0
4
Frideee- hammy nโ glutes nโ Core
5.0
5
Saturdeeeeee- Push/pull
5.0
2
POWERED BY
PLAYBOOK
Community