Increase strength and hypertrophy with this chest routine.
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Misty • 1y ago
I am pretty sure I am going to be ripped after these workouts! Amazing! Thank you!
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Landon • 1y ago
I’m slaying these workouts!
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Courtney • 1y ago
1 dive bomber was my failure. Yep just 1. 🤣
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Matheus • 1y ago
Great! Loved the videos, I really enjoyed the sets, pushed me harder than I had before and I could hardly finish. When it says, “till failure” at the end, it means it! Thanks!
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Lexi • 1y ago
You know you done chest good when you can’t do a push-up at the end.. 🤜
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