Hypertrophy
Shredding with Caleb Fullmer
Pushing our limits this week!
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (6)
5/5
3
60 min
5/5
3
60 min
5/5
2
60 min
5/5
1
60 min
5/5
0
60 min
+1 sessions more
Details
Category
Glutes, Legs
Duration
6 days, 6 days/week, 45-60 min
Level
All Levels
Location
Gym
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Comments
C
Courtney • 1 fews ago
Best day of the week! 👏🏻🤸🏼♀️
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Nancy • 1d ago
Shoutout to Breckyn- my workout buddy from miles away 😘😘😘 you’re a machine, girl 💪🏼
C
Courtney • 1d ago
I don't know if you meant to throw two of the same super sets at us there at the end, but my arms are falling off 🥵.... also looking rad! 💪🏼🤩
B
Breckyn • 2d ago
I'm still sore from Saturday. Today was a true test of dedication. Even still, I, Like Nancy, pushed myself this year. I started tricep dips with just my body weight, dying, today I got 3 sets of 9-10 with a 70 pound dumbbell on my lap!
A
Amy • 2d ago
Sneaks up on you
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Nancy • 2d ago
Coming up on 1 year with the app! My db flat bench has gone from 17.5lb to 45lb since last April 🤯🤯🤯