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Caleb FullmerCaleb Fullmer
/Strength week

Strength week

Strength with Caleb Fullmer

Lower reps, higher weight, loads of fun

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Sessions (6)

5/5
3
60 min
4.94/5
3
60 min
4.87/5
3
60 min
4.96/5
3
60 min
4.95/5
3
60 min
+1 sessions more

Details

Category
Bodybuilding
Duration
6 days, 6 days/week, 45-60 min
Level
Intermediate
Location
Gym
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Comments

T
Tyler 3d ago
Awesome! Just the right volume and rest time. Normally I have a tough time with chest activation but it felt good today.
M
Madison 3d ago
My whole body is shaking. That was killer! As women we are constantly surrounded by the worldly message that thin is in. I’m tired of that message… I’m ready for STRONG to be in and this program is doing exactly that for me!
M
Morgan 4d ago
I really liked this workout. One suggestion would be to give an alternative exercise. I just started so I can’t really do a pull up or an ab roll. Sounds terrible but I replaced with reverse flys and planks to still do something! Thanks so much for this, I think I’m really going to enjoy these workouts because I don’t have to think about what I’m going to do.
E
Elizabeth 4d ago
Awesome workout! I’m going to be toast tomorrow. I rarely work core into my daily routine (which needs to change) so I absolutely loved that!
C
Courtney 4d ago
Set the tone to a great day! 🙌🏻 Legs on fire! 🔥💥
M
Mark 4d ago
No day that’s not a 5 star