Dr. Caleb Burgess
Dr. Caleb Burgess
/
Thoracic Mobility
Thoracic Mobility - Level 2
4.0
|
15 min
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Stretching
Warm Up
Upper Body
Back
Mobility
All Levels
This is a beginner to intermediate level routine (Level 2) to help improve thoracic spine (upper back) mobility, and is meant to be performed once the Level 1 routine does not seem to give the same stimulus as it originally d
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