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Caitlyn BlockCaitlyn Block
/Gym program

W5/D1 Push

5.0|65 min|1 comment
1a. Flat BB bench press 5 sets / 8 reps 2a. DB seated shoulder press 4 sets / 12 reps ... more


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Adam 1y ago
Added 1 more set to each,🔥🔥🔥 loved it.

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W1/D1 Push
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