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Caitlyn BlockCaitlyn Block
/Gym program

W3/D3 Pull

5.0|65 min|2 comments
1a. Pull ups (assisted or unassisted) 4 sets / 8-10 reps 2a. Bent over BB row 4 sets / 10 reps... more


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G
Gabrielle 1d ago
Difficult 😅 I was feeling pretty unmotivated today but so happy I got through it!
K
Kourtney 2mo ago
Loving your program! Highly recommend!

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