Caitlyn Block
Caitlyn Block
/
Gym program
W3/D3 Pull
5.0
|
65Β min
|
2 comments
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1a. Pull ups (assisted or unassisted) 4 sets / 8-10 reps 2a. Bent over BB row 4 sets / 10 reps
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G
Gabrielle β’ 1y ago
Difficult π I was feeling pretty unmotivated today but so happy I got through it!
K
Kourtney β’ 1y ago
Loving your program! Highly recommend!
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