Caitlyn Block
Caitlyn Block
/
Gym program
W3/D1 Push
5.0
|
60 min
|
2 comments
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1a. Flat BB bench press 4 sets / 8 reps 2a. DB seated shoulder press 4 sets / 10 reps
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Community
A
Adam • 1y ago
Ok!! That last skull crusher-push up circuit was insane! 🔥🔥 Loved it!
K
Kourtney • 1y ago
Skull crushers at the end … phew kill me every time!
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