profile picture
Caitlyn BlockCaitlyn Block
/Gym program

W3/D1 Push

5.0|60 min|2 comments
1a. Flat BB bench press 4 sets / 8 reps 2a. DB seated shoulder press 4 sets / 10 reps ... more


Community

A
Adam 4d ago
Ok!! That last skull crusher-push up circuit was insane! 🔥🔥 Loved it!
K
Kourtney 2mo ago
Skull crushers at the end … phew kill me every time!

More workouts from Caitlyn Block

W1/D1 Push
4.9
7