Caitlyn Block
Caitlyn Block
/
Gym program
W1/D3 Pull
5.0
|
60 min
|
4 comments
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1a. Pull ups (assisted or unassisted) 4 sets / 8-10 reps 2a. Bent over BB row 4 sets / 10 reps
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Community
K
Kirsten • 6mo ago
Love all these movements! New for me, but in the best way
L
Leslie • 6mo ago
Loved this one!!
A
Adam • 1y ago
Finished 2022 with this one, this was fun!
K
Kodi • 1y ago
Loved it❤️
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