profile picture
Caitlyn BlockCaitlyn Block
/Gym program

W1/D3 Pull

5.0|60 min|4 comments
1a. Pull ups (assisted or unassisted) 4 sets / 8-10 reps 2a. Bent over BB row 4 sets / 10 reps... more


Community

K
Kirsten 6mo ago
Love all these movements! New for me, but in the best way
L
Leslie 6mo ago
Loved this one!!
A
Adam 1y ago
Finished 2022 with this one, this was fun!
K
Kodi 1y ago
Loved it❤️

More workouts from Caitlyn Block

W1/D1 Push
5.0
12