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Caitlyn BlockCaitlyn Block
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W1/D2 Legs (Quad & glute focus)

5.0|45 min|2 comments
1a. DB goblet squat 4 sets / 10 reps 2a. DB squats 3 sets / 8 reps... more


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K
Katie 22d ago
Workout was challenging but doable! Not gonna lie, I could only do 30 secs for each wall sit.
A
Andrea 2mo ago
Just call me Noodle Legs!!

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